Mediterranean Diet Archive

Mediterranean Diet Boosts Brain Power, Study Finds

The Wall Street Journal.: Mediterranean Diet Boosts Brain Power, Study Finds. http://google.com/newsstand/s/CBIw6K6d7xI

Is Mediterranean diet helpful for me?

Before even deciding whether the Mediterranean diet is good for me, one need to know what exactly Mediterranean Diet is. There’s no one “Mediterranean” diet. At least 16 countries border the Mediterranean Sea. Diets vary between these countries and also between regions within a country. Many differences in culture, ethnic background, religion, economy and agricultural