September 2006


Health Guides and Smoking Cessation17 Sep 2006 10:33 am
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Smoking is a major cause of many diseases. Some of those include:

  • Cancer of lung, larynx, mouth, and esophagus
  • Coronary heart disease; strokes; chronic bronchitis
  • Low bone density; hip fractures
  • GERD and Peptic Ulcers

People who smoke may not understand or they may choose to ignore all of the risks listed on the labels of tobacco products. Smokers who do quit can lower their risks of contracting disease caused by smoking and can improve their overall health. (more…)

Health Library and Health Guides and Lowering Cholesterol and Diabetes and General Health08 Sep 2006 10:17 pm
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Over the past decade, Omega-3 fatty acids have gained widespread attention in both medical community as well as in lay press for their health benefits.

Omega-3 fatty acids are one of the two types of polyunsaturated fats. The other type is omega-6 fatty acids. The main dietary source of omega-3 fatty acids are soybean and canola oils, with flaxseed oil being an especially rich source. The dietary sources for omega-6 fatty acids are vegetable oils, such as corn, safflower, and soybean. A long chain omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found in seafood, with oily fish such as salmon, mackerel, herring, and sardines being particularly good soruces. (more…)

Evidence-Based Reviews07 Sep 2006 03:56 pm
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Bottom Line:

There is unclear evidence stating that Ginger would treat symptoms of common cold, but there is little evidence to suggest that Ginger juice may have antihistaminergic and anticholinergic effects that may help during common cold.

Review: (more…)

Evidence-Based Reviews04 Sep 2006 10:17 am
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Bottom Line:

Prior BCG vaccination have variable effect on PPD results. It varies with age at vaccination, number of years since the BCG vaccination, number of times vaccinated, and number of PPD performed. When evaluating Positive PPD among immigrants, disregard the history of BCG vaccination.

Review:

BCG vaccination is given in the areas where tuberculosis is prevalent. The World Health Organization recommends BCG vaccination at birth, (more…)