http://www.medsurfer.com/2008/03/09/pedometer-use-helps-weight-loss/ Providing reliable and trusted health and health IT information Thu, 18 Feb 2010 06:42:20 -0500 http://wordpress.org/?v=2.9.2 hourly 1 http://www.medsurfer.com/2008/03/09/pedometer-use-helps-weight-loss/comment-page-1/#comment-26 Weight Loss Management Fri, 04 Dec 2009 12:43:59 +0000 http://www.medsurfer.com/blog/2008/03/09/pedometer-use-helps-weight-loss/#comment-26 Great Post. I love anykind of news. Cheers for the information. Great Post. I love anykind of news. Cheers for the information.

]]> http://www.medsurfer.com/2008/03/09/pedometer-use-helps-weight-loss/comment-page-1/#comment-25 Wayne Tue, 03 Mar 2009 20:44:00 +0000 http://www.medsurfer.com/blog/2008/03/09/pedometer-use-helps-weight-loss/#comment-25 The CDC estimates that 10% of all health care yearly expenditures goes to fighting the diseases related to obesity. Weight loss programs should be the prime focus of this nation to prevent diseases such as heart attack, stokes, and diabetes. The CDC estimates that 10% of all health care yearly expenditures goes to fighting the diseases related to obesity. Weight loss programs should be the prime focus of this nation to prevent diseases such as heart attack, stokes, and diabetes.

]]> http://www.medsurfer.com/2008/03/09/pedometer-use-helps-weight-loss/comment-page-1/#comment-24 Georgie Mcgrew Wed, 18 Feb 2009 09:37:07 +0000 http://www.medsurfer.com/blog/2008/03/09/pedometer-use-helps-weight-loss/#comment-24 It is some sort of motivation to know how are your progressing with all your effort. It is some sort of motivation to know how are your progressing with all your effort.

]]> http://www.medsurfer.com/2008/03/09/pedometer-use-helps-weight-loss/comment-page-1/#comment-23 John Mowatt Fri, 06 Feb 2009 02:33:31 +0000 http://www.medsurfer.com/blog/2008/03/09/pedometer-use-helps-weight-loss/#comment-23 I had a tough time losing weight and tried all kinds of diet programs. I knew I had to exercise but found that jogging was just not something I could do. I was advised to walk and this has proven to be a great help.Not only do you lose weight by walking but it keeps you fit.Your heart and lungs get the aerobic exercise they need.I definitely advise anyone who wants to lose weight and be fit to try walking briskly and gradually extending the distance you walk.It certainly made a vast difference for me. I had a tough time losing weight and tried all kinds of diet programs. I knew I had to exercise but found that jogging was just not something I could do. I was advised to walk and this has proven to be a great help.Not only do you lose weight by walking but it keeps you fit.Your heart and lungs get the aerobic exercise they need.I definitely advise anyone who wants to lose weight and be fit to try walking briskly and gradually extending the distance you walk.It certainly made a vast difference for me.

]]> http://www.medsurfer.com/2008/03/09/pedometer-use-helps-weight-loss/comment-page-1/#comment-22 Distance Pedometer Mon, 12 Jan 2009 16:31:44 +0000 http://www.medsurfer.com/blog/2008/03/09/pedometer-use-helps-weight-loss/#comment-22 It would be even more motivational if the walking exercise statistics are compiled and graphed on a weekly or monthly basis. This way we can see at a glance the achievements and progress that we have made. It is also going to help us to plan future goals. It would be even more motivational if the walking exercise statistics are compiled and graphed on a weekly or monthly basis. This way we can see at a glance the achievements and progress that we have made. It is also going to help us to plan future goals.

]]> http://www.medsurfer.com/2008/03/09/pedometer-use-helps-weight-loss/comment-page-1/#comment-21 Ang Li Wed, 03 Dec 2008 08:57:01 +0000 http://www.medsurfer.com/blog/2008/03/09/pedometer-use-helps-weight-loss/#comment-21 I never tried this before, is it really working for weight loss? I never tried this before, is it really working for weight loss?

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